Rice & crunchy taco sauce mix

by Hamburger Helper 7.6 oz (215 g) in Meal kits Barcode 0016000419759

Crunchy Taco Hamburger Helper Meal Kit

Bad nutritional quality
Ultra-processed food

Rice & crunchy taco sauce mix by Hamburger Helper provides 359 kcal per 100 g, with 5.1 g of sugars and 7.7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meal kits category and comes in a 7.6 oz (215 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup as pkgd (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 140 kcal 204 +76%
Total fat 5.1 g 2 g 3% 7.3 −30%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 71.8 g 28 g 10% 26.2 +174%
Total sugars 5.1 g 2 g 4.2 +23%
Added sugarsUSDA 0.1 g 0 g 0% 1.2 −94%
Dietary fiber 5.1 g 2 g 7% 2.4 +118%
Protein 7.7 g 3 g 6% 7.3 +6%
Salt 3.4 g 1.3 g 1.5 +127%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Meal kits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other meal kits

Calories higher 9%
Sugars higher 21%
Salt higher 6%
Saturated fat lower 1%
Protein top 27%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched white rice (rice,iron,niacin,thiamin mononitrate,folic acid), yellow corn flour, corn starch, modified whey, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cottonseed oil, salt, chili powder (chili pepper, cumin, salt, garlic*, oregano), cumin, onion*, red bell peppers*, garlic*, vegetable oil (canola, soybean and/or sunflower oil), citric acid, black pepper, yeast extract, tomato extract, malic acid, silicon dioxide (anticaking agent), annatto extract (color), natural flavor. *dried

Palm oil free
Allergens
GlutenMilkSoybeans
May contain traces
EggsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.6 oz (215 g)
Serving size
1/4 cup as pkgd (39 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0016000419759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice & crunchy taco sauce mix?

Rice & crunchy taco sauce mix contains 359 kcal per 100 g and about 140 kcal per serving (1/4 cup as pkgd (39 g)).

How much sugar is in Rice & crunchy taco sauce mix?

Rice & crunchy taco sauce mix has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice & crunchy taco sauce mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rice & crunchy taco sauce mix contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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