Rice Cakes Multi Grain

by Good Food 100 g in Puffed rice cakes Barcode 5900125000587
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rice Cakes Multi Grain by Good Food provides 391 kcal per 100 g, with 1.2 g of sugars and 9.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 cake (6.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 24 kcal 401
Total fat 5.9 g 0.4 g 1% 7.4 −20%
Saturated fat 0.9 g 0.1 g 1% 3.3 −73%
Carbohydrates 72 g 4.3 g 2% 74.7
Total sugars 1.2 g 0.1 g 9.2 −87%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 5.3 g 0.3 g 1% 3.1 +69%
Protein 9.8 g 0.6 g 1% 8.3 +19%
Salt 0.2 g 0 g 0.5 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 41%
Sugars lower 49%
Salt lower 48%
Saturated fat higher 37%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zilvervliesrijst 75,8 %, maïsgrut, boekweit 5 %, sorghum 5%, lijnzaad 4%, zonnebloem 3 %, zeezout. Kan soja en sesam bevatten.

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Serving size
1.0 cake (6.0 g)
Labels & certifications
No glutenVegetarianVeganNutriscore
Sold in
Poland
Barcode
5900125000587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Cakes Multi Grain?

Rice Cakes Multi Grain contains 391 kcal per 100 g and about 24 kcal per serving (1.0 cake (6.0 g)).

How much sugar is in Rice Cakes Multi Grain?

Rice Cakes Multi Grain has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice Cakes Multi Grain healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice Cakes Multi Grain vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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