Rice Cakes Caramel Chocolate Chip

by Quaker 7.4 g in Puffed cereal cakes Barcode 0030000580271
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rice Cakes Caramel Chocolate Chip by Quaker provides 400 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. That is 504% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereal cakes category and comes in a 7.4 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cake (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 60 kcal 388
Total fat 0 g 0 g 0% 6.6 −100%
Saturated fat 0 g 0 g 0% 2.5 −100%
Carbohydrates 86.7 g 13 g 5% 70 +24%
Total sugars 33.3 g 5 g 5.5 +504%
Added sugars 26.7 g 4 g 8% 2.9 +832%
Dietary fiber 6.7 g 1 g 4% 5.6 +20%
Protein 6.7 g 1 g 2% 9.9 −32%
Salt 0.5 g 0.1 g 0.7 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories higher 24%
Sugars higher 2%
Salt higher 49%
Saturated fat lower 1%
Protein top 84%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain brown rice, corn, sugar, milk chocolate chips (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, vanilla extract), fructose, corn maltodextrin, natural flavors, cocoa powder, salt, soy lecithin.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.4 g
Serving size
1 cake (15 g)
Sold in
United States
Barcode
0030000580271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Cakes Caramel Chocolate Chip?

Rice Cakes Caramel Chocolate Chip contains 400 kcal per 100 g and about 60 kcal per serving (1 cake (15 g)).

How much sugar is in Rice Cakes Caramel Chocolate Chip?

Rice Cakes Caramel Chocolate Chip has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rice Cakes Caramel Chocolate Chip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice Cakes Caramel Chocolate Chip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rice Cakes Caramel Chocolate Chip contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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