Rice cakes

by Kupiec 90 g in Puffed rice cakes Barcode 5906747171728
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rice cakes by Kupiec provides 481 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 261% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 90 g pack. Contains: milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
12.1 g · High
Sugars
33.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 401 +20%
Total fat 20.6 g 7.4 +179%
Saturated fat 12.1 g 3.3 +265%
Carbohydrates 67 g 74.7 −10%
Total sugars 33.3 g 9.2 +261%
Added sugars 0 g 4.9 −100%
Dietary fiber 2.4 g 3.1 −23%
Protein 5.6 g 8.3 −32%
Salt 0.1 g 0.5 −83%

Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 13%
Sugars higher 3%
Salt lower 30%
Saturated fat higher 15%
Protein top 90%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, ANHYDROUS MILK FAT, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL VANILLA FLAVORING), BROWN RICE, WHITE RICE. CONTAINS SOY, MILK. MAY CONTAIN: SESAME, PEANUTS AND TREE NUTS. TORTITAS DE ARROZ CON CHOCOLATE CON LECHE BELGA. INGREDIENTES: CHOCOLATE CON LECHE (AZÚCAR, MANTECA DE CACAO, LECHE ENTRA EN POLVO, CHOCOLATE NO EDULCORADO, GRASA DE LECHE ANHIDRA, LECTINA DE SOJA, POLIRRICINOLEATO DE POLIGLICEROL, AROMA DE VAINILLA NATURAL), ARROZ INTEGRAL, ARROZ BLANCO. CONTIENE: SOJA, LECHE. TAMBIÉN PODRÍA CONTENER: TRAZAS DE SESAMO, CACAHUETES Y FRUTOS SECOS.

Allergens
MilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Labels & certifications
Contains soypure cocoa butter
Sold in
France
Barcode
5906747171728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice cakes?

Rice cakes contains 481 kcal per 100 g.

How much sugar is in Rice cakes?

Rice cakes has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rice cakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rice cakes contain?

According to the label data it contains: Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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