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Rice Cakes
Rice Cakes by Good Food provides 383 kcal per 100 g, with 1.2 g of sugars and 9.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed rice cakes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cake (5.55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 21 kcal | 401 −5% | |
| Total fat | 3.2 g | 0.2 g | 0% | 7.4 −57% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 3.3 −67% |
| Carbohydrates | 79 g | 4.4 g | 2% | 74.7 +6% |
| Total sugars | 1.2 g | 0.1 g | 9.2 −87% | |
| Dietary fiber | 4 g | 0.2 g | 1% | 3.1 +28% |
| Protein | 9.8 g | 0.5 g | 1% | 8.3 +19% |
| Salt | 0 g | 0 g | 0.5 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 100 g
- Serving size
- 1 cake (5.55 g)
- Labels & certifications
- No glutenVegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 5900125000594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Cakes?
Rice Cakes contains 383 kcal per 100 g and about 21 kcal per serving (1 cake (5.55 g)).
How much sugar is in Rice Cakes?
Rice Cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Cakes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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