Rice Cake - Natural brown rice

by Benilan foods in Puffed rice cakes Barcode 8606012183797
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rice Cake - Natural brown rice by Benilan foods provides 388 kcal per 100 g, with 0.5 g of sugars and 8.1 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 401
Total fat 3.5 g 7.4 −53%
Saturated fat 0.5 g 3.3 −84%
Carbohydrates 78.5 g 74.7 +5%
Total sugars 0.5 g 9.2 −95%
Added sugars 0 g 4.9 −100%
Dietary fiber 5.2 g 3.1 +66%
Protein 8.1 g 8.3
Salt 0.8 g 0.5 +74%

Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 50%
Sugars lower 14%
Salt higher 19%
Saturated fat lower 35%
Protein top 40%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

brown rice 70%, popcorn 28%, himalayan salt 2%.product may contain traces of sesame and soy.

Palm oil freeVeganVegetarian
May contain traces
Sesame seedsSoybeans

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
8606012183797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Cake - Natural brown rice?

Rice Cake - Natural brown rice contains 388 kcal per 100 g.

How much sugar is in Rice Cake - Natural brown rice?

Rice Cake - Natural brown rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice Cake - Natural brown rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice Cake - Natural brown rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rice Cake - Natural brown rice contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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