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Rice cake
Rice cake provides 383 kcal per 100 g, with 1.2 g of sugars and 7.6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 28 kcal | 401 −5% | |
| Total fat | 3.2 g | 0.2 g | 0% | 7.4 −57% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 3.3 −79% |
| Carbohydrates | 79 g | 5.7 g | 2% | 74.7 +6% |
| Total sugars | 1.2 g | 0.1 g | 9.2 −87% | |
| Dietary fiber | 4 g | 0.3 g | 1% | 3.1 +28% |
| Protein | 7.6 g | 0.5 g | 1% | 8.3 −8% |
| Salt | 0.2 g | 0 g | 0.5 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brunris 98.8%, havsalt
Product details
- Serving size
- 7.2 g
- Sold in
- Greece
- Barcode
- 5900125004790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice cake?
Rice cake contains 383 kcal per 100 g and about 28 kcal per serving (7.2 g).
How much sugar is in Rice cake?
Rice cake has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice cake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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