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Requeijão
Requeijão by Lactifeita provides 149 kcal per 100 g, with 3.8 g of sugars and 9.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 184 −19% |
| Total fat | 10.4 g | 13.8 −25% |
| Saturated fat | 7 g | 9 −22% |
| Carbohydrates | 4.3 g | 4.4 |
| Total sugars | 3.8 g | 3.6 +5% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 9.6 g | 10.7 −10% |
| Salt | 0.6 g | 0.8 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soro de _Leite_ de Vaca Pasteurizado, _LEITE_ de vaca pasteurizado (País de origem: Portugal), amido de milho, cloreto de cálcio e sal.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 200 g
- Labels & certifications
- Green DotConcurso queijos de portugalPremio melhor queijo 2023 requeijao
- Sold in
- Portugal
- Barcode
- 5603729555995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requeijão?
Requeijão contains 149 kcal per 100 g.
How much sugar is in Requeijão?
Requeijão has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeijão healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Requeijão vegan?
Based on its ingredient list, it is not vegan.
What allergens does Requeijão contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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