Rellenas

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rellenas by Reglero provides 493 kcal per 100 g, with 41 g of sugars and 6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit (cookie) snack w chocolate filling category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
11 g · High
Sugars
41 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 123 kcal 474
Total fat 27 g 6.8 g 9% 22.5 +20%
Saturated fat 11 g 2.8 g 14% 11.1
Carbohydrates 54 g 13.5 g 5% 60.8 −11%
Total sugars 41 g 10.3 g 29.5 +39%
Added sugars 19.5 g 4.9 g 10% 19.1
Dietary fiber 5.1 g 1.3 g 5% 4.6 +11%
Protein 6 g 1.5 g 3% 6.2
Salt 0.8 g 0.2 g 0.5 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Biscuit (cookie) snack w chocolate filling products on Foodmetria.

Compared with other biscuit (cookie) snack w chocolate filling

Calories lower 41%
Sugars higher 10%
Salt higher 18%
Saturated fat lower 40%
Protein top 53%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crème parfum chocolat 28% (sucre, grasse végétale (palme), cacao maigre en poudre, pâte de cacao, émulsifiant (lécithine de soja), farine de blé, sucre, chocolat noir 15% (sucre, pâte de cacao, beurre de cacao, sirop de glucose, émulsifiant (lécithine de soja), huile et graisse végétale (palme et tournesol), farine d'avoine, cacao maigre en poudre, poudres à lever (bicarbonate de sodium et diphosphate disodique), lactose, sel, arôme naturel.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
EggsLupinNuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
25 g
Sold in
France, Spain
Barcode
8412674104496

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • NOVA group: — → 4
    • Calories: 483 → 493
    • Fiber: — → 5.1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Rellenas?

Rellenas contains 493 kcal per 100 g and about 123 kcal per serving (25 g).

How much sugar is in Rellenas?

Rellenas has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rellenas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rellenas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rellenas contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, lupin, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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