Gofre de caramelo

by Reglero 320 g in Confectioneries Barcode 8412674106490
Bad nutritional quality

Gofre de caramelo by Reglero provides 458 kcal per 100 g, with 37 g of sugars and 3.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
37 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 458 kcal 183 kcal 409 +12%
Total fat 20 g 8 g 10% 9.5 +110%
Saturated fat 13 g 5.2 g 26% 6.1 +112%
Carbohydrates 66 g 26.4 g 10% 74.3 −11%
Total sugars 37 g 14.8 g 54.6 −32%
Protein 3.9 g 1.6 g 3% 3.3 +16%
Salt 0.5 g 0.2 g 0.3 +105%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 27%
Sugars lower 15%
Salt higher 12%
Saturated fat higher 21%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
320 g
Serving size
40 g
Sold in
Spain
Barcode
8412674106490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gofre de caramelo?

Gofre de caramelo contains 458 kcal per 100 g and about 183 kcal per serving (40 g).

How much sugar is in Gofre de caramelo?

Gofre de caramelo has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gofre de caramelo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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