Reiswaffeln zartbitter

by Natur Gut 100 g in Puffed rice cakes with black chocolate Barcode 22017253
Bad nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Reiswaffeln zartbitter by Natur Gut provides 487 kcal per 100 g, with 28 g of sugars and 6.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with black chocolate category and comes in a 100 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
13 g · High
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 487 kcal 477
Total fat 23 g 23 g 29% 21.4 +7%
Saturated fat 13 g 13 g 65% 13
Carbohydrates 61 g 61 g 22% 61.9
Total sugars 28 g 28 g 23.4 +20%
Added sugars 20 g 20 g 40% 16.8 +19%
Dietary fiber 5 g 5 g 18% 5.4 −8%
Protein 6.6 g 6.6 g 13% 6.8
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.

Compared with other puffed rice cakes with black chocolate

Calories higher 35%
Sugars higher 17%
Salt lower 14%
Saturated fat lower 31%
Protein top 64%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zartbitterschokolade' 60 % (Rohrohrzucker', Kakaomasse, Kakaobutter, Emulgator (Lecithine (Soja))), Vollkornreis' 40%. vs kontrolliert biologischer Landwirtschaft Kann Spuren von Schalenfrüchten, Sesam und Milcherzeugnissen enthalten.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
MilkNutsSesame seeds

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100.0g
Labels & certifications
OrganicEU OrganicIT-BIO-007NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
22017253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reiswaffeln zartbitter?

Reiswaffeln zartbitter contains 487 kcal per 100 g and about 487 kcal per serving (100.0g).

How much sugar is in Reiswaffeln zartbitter?

Reiswaffeln zartbitter has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Reiswaffeln zartbitter healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Reiswaffeln zartbitter contain?

According to the label data it contains: Soybeans. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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