Reiswaffeln mit Sesam

by byodo 100g in Puffed rice cakes Barcode 4018462250303
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Reiswaffeln mit Sesam by byodo provides 389 kcal per 100 g, with 1.3 g of sugars and 6.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed rice cakes category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6.6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 26 kcal 401
Total fat 4.7 g 0.3 g 0% 7.4 −36%
Saturated fat 0.4 g 0 g 0% 3.3 −88%
Carbohydrates 78 g 5.1 g 2% 74.7
Total sugars 1.3 g 0.1 g 9.2 −86%
Dietary fiber 3.9 g 0.3 g 1% 3.1 +25%
Protein 6.6 g 0.4 g 1% 8.3 −20%
Salt 0.5 g 0 g 0.5 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 45%
Sugars higher 48%
Salt higher 32%
Saturated fat lower 23%
Protein top 80%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
100g
Serving size
6.6 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVegan
Sold in
Germany, Ireland
Barcode
4018462250303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reiswaffeln mit Sesam?

Reiswaffeln mit Sesam contains 389 kcal per 100 g and about 26 kcal per serving (6.6 g).

How much sugar is in Reiswaffeln mit Sesam?

Reiswaffeln mit Sesam has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reiswaffeln mit Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reiswaffeln mit Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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