Regañás artesanas

by el jamon in Special breads Barcode 8436020460609
Poor nutritional quality

Regañás artesanas by el jamon provides 379 kcal per 100 g, with 4.3 g of sugars and 10.9 g of protein. Its Nutri-Score is D. It is listed in the Special breads category.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 305 +24%
Total fat 12.9 g 6.9 +89%
Saturated fat 2 g 1.2 +75%
Carbohydrates 67.9 g 49.7 +37%
Total sugars 4.3 g 4.8 −9%
Protein 10.9 g 9.8 +11%
Salt 2 g 1.5 +35%

Category average across 1118 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 20%
Sugars higher 38%
Salt higher 17%
Saturated fat higher 17%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436020460609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regañás artesanas?

Regañás artesanas contains 379 kcal per 100 g.

How much sugar is in Regañás artesanas?

Regañás artesanas has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañás artesanas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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