Regañás

by Diego Vega in Breads Barcode 8437011804020
Poor nutritional quality

Regañás by Diego Vega provides 382 kcal per 100 g, with 0.4 g of sugars and 10.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1 g · Low
Sugars
0.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 286 +33%
Total fat 3.1 g 5.3 −41%
Saturated fat 1 g 1 +5%
Carbohydrates 77.9 g 48.4 +61%
Total sugars 0.4 g 4.6 −91%
Protein 10.7 g 9.6 +12%
Salt 1.8 g 1.3 +40%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 11%
Sugars lower 10%
Salt higher 11%
Saturated fat higher 24%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactose
Sold in
Spain
Barcode
8437011804020

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Regañás?

Regañás contains 382 kcal per 100 g.

How much sugar is in Regañás?

Regañás has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañás healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Regañás? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Diego Vega

View all →