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Regañás
Regañás by Carrefour provides 390 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Special breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 305 +28% |
| Total fat | 4.4 g | 6.9 −36% |
| Saturated fat | 0.7 g | 1.2 −39% |
| Carbohydrates | 71 g | 49.7 +43% |
| Total sugars | 2.1 g | 4.8 −56% |
| Added sugars | 0 g | 2.2 −100% |
| Dietary fiber | 5.2 g | 4.7 +12% |
| Protein | 14 g | 9.8 +42% |
| Salt | 2.2 g | 1.5 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, aceite de oliva virgen extra (10%), sésamo (4%), levadura, sal
- Allergens
- GlutenSesame seeds
- May contain traces
- None
Product details
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8431876268089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Regañás?
Regañás contains 390 kcal per 100 g.
How much sugar is in Regañás?
Regañás has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Regañás healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Regañás vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Regañás contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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