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Reduced Fat Soft Cheese Garlic & Herbs
Reduced Fat Soft Cheese Garlic & Herbs by Emporium provides 137 kcal per 100 g, with 3.8 g of sugars and 9.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 41 kcal | 179 −24% | |
| Total fat | 10.5 g | 3.2 g | 4% | 14.2 −26% |
| Saturated fat | 6.7 g | 2 g | 10% | 9.5 −30% |
| Carbohydrates | 3.9 g | 1.2 g | 0% | 5.4 −28% |
| Total sugars | 3.8 g | 1.1 g | 4.7 −20% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0.4 g | 0.1 g | 0% | 0.4 +7% |
| Protein | 9.5 g | 2.9 g | 6% | 8.4 +13% |
| Salt | 0.9 g | 0.3 g | 0.8 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reduced Fat Soft Cheese (Milk), Salt, Stabilisers: Guar Gum, Carrageenan; Citrus Fibre, Dried Parsley, Natural Garlic Flavouring, Black Pepper, Basil.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 Serving (30 g)
- Labels & certifications
- Low or no fatLow fatReduced fat45% less fat
- Sold in
- United Kingdom
- Barcode
- 4088600046679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced Fat Soft Cheese Garlic & Herbs?
Reduced Fat Soft Cheese Garlic & Herbs contains 137 kcal per 100 g and about 41 kcal per serving (1 Serving (30 g)).
How much sugar is in Reduced Fat Soft Cheese Garlic & Herbs?
Reduced Fat Soft Cheese Garlic & Herbs has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced Fat Soft Cheese Garlic & Herbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reduced Fat Soft Cheese Garlic & Herbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Reduced Fat Soft Cheese Garlic & Herbs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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