View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reduced fat houmous
Reduced fat houmous by Tesco provides 168 kcal per 100 g, with 0.6 g of sugars and 6.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 pot (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 84 kcal | 247 −32% | |
| Total fat | 9.2 g | 4.6 g | 6% | 18.1 −49% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.3 −56% |
| Carbohydrates | 12.8 g | 6.4 g | 2% | 12.9 |
| Total sugars | 0.6 g | 0.3 g | 2.1 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.8 g | 2.4 g | 9% | 5.1 −6% |
| Protein | 6.2 g | 3.1 g | 6% | 6.6 −6% |
| Salt | 0.8 g | 0.4 g | 1.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (62%) [Water, Chickpeas], Water, Rapeseed Oil, Tahini Sesame Seed Paste, Concentrated Lemon Juice, Salt, Garlic, Cornflour. Allergy Advice Suitable for vegans For allergens, see ingredients in bold.
- Allergens
- Sesame seeds
Product details
- Quantity
- 200 g
- Serving size
- 0.25 pot (50 g)
- Sold in
- United Kingdom
- Barcode
- 10008232
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reduced fat houmous?
Reduced fat houmous contains 168 kcal per 100 g and about 84 kcal per serving (0.25 pot (50 g)).
How much sugar is in Reduced fat houmous?
Reduced fat houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced fat houmous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reduced fat houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More hummus
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1