Red & white quinoa organic grain blend

in Meals Barcode 0679948100532
Average nutritional quality
Ultra-processed food

Red & white quinoa organic grain blend provides 175 kcal per 100 g, with 0 g of sugars and 5.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 210 kcal 178
Total fat 5 g 6 g 8% 7.9 −37%
Saturated fat 0.8 g 1 g 5% 2.8 −70%
Carbohydrates 25.8 g 31 g 11% 17.8 +45%
Total sugars 0 g 0 g 3.1 −100%
Added sugarsUSDA 0 g 0 g 0% 1.2 −100%
Dietary fiber 2.5 g 3 g 11% 2 +24%
Protein 5.8 g 7 g 14% 8.7 −33%
Salt 1 g 1.2 g 1.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0.8 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 40%
Sugars lower 1%
Salt higher 42%
Saturated fat lower 29%
Protein top 61%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, organic white quinoa, organic red quinoa, organic safflower oil, sea salt, corn starch and soy lecithin,

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (120 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0679948100532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red & white quinoa organic grain blend?

Red & white quinoa organic grain blend contains 175 kcal per 100 g and about 210 kcal per serving (1/2 cup (120 g)).

How much sugar is in Red & white quinoa organic grain blend?

Red & white quinoa organic grain blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red & white quinoa organic grain blend healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red & white quinoa organic grain blend vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Red & white quinoa organic grain blend contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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