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Red & white quinoa
Red & white quinoa provides 185 kcal per 100 g, with 1.5 g of sugars and 6.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 323 −43% |
| Total fat | 4.2 g | 5.4 −22% |
| Saturated fat | 0.5 g | 0.7 −28% |
| Carbohydrates | 28.6 g | 54.3 −47% |
| Total sugars | 1.5 g | 2.9 −49% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4 g | 6.7 −41% |
| Protein | 6.1 g | 11.7 −48% |
| Salt | 0.2 g | 0.3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked White Qunoa (81%) (Water, White Quinoa), Cooked Red Quinoa (18%) (Water, Red Quinoa), Olive Oil
Product details
- Sold in
- United Kingdom
- Barcode
- 5060243230133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red & white quinoa?
Red & white quinoa contains 185 kcal per 100 g.
How much sugar is in Red & white quinoa?
Red & white quinoa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red & white quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red & white quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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