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Red kidney beans
Red kidney beans provides 266 kcal per 100 g, with 2.5 g of sugars and 22 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 266 kcal | 161 +66% |
| Total fat | 1.4 g | 0.8 +67% |
| Saturated fat | 0.2 g | 0.1 +40% |
| Carbohydrates | 44 g | 21.8 +102% |
| Total sugars | 2.5 g | 2.1 +21% |
| Dietary fiber | 16 g | 11.9 +35% |
| Protein | 22 g | 11.3 +95% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.
Compared with other red beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5013635352517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red kidney beans?
Red kidney beans contains 266 kcal per 100 g.
How much sugar is in Red kidney beans?
Red kidney beans has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red kidney beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red kidney beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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