Red Kidney Beans
Red Kidney Beans by Goya provides 73 kcal per 100 g, with 0.8 g of sugars and 5.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Red beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 123 g (0.5 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 90 kcal | 161 −55% | |
| Total fat | 0.8 g | 1 g | 1% | 0.8 |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 15.5 g | 19 g | 7% | 21.8 −29% |
| Total sugars | 0.8 g | 1 g | 2.1 −61% | |
| Dietary fiber | 6.5 g | 8 g | 29% | 11.9 −45% |
| Protein | 5.7 g | 7 g | 14% | 11.3 −50% |
| Salt | 0.7 g | 0.9 g | 0.4 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.
Compared with other red beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red kidney beans, water, salt, calcium chloride added as a firming agent and calcium disodium edta added to promote color retention.
Product details
- Serving size
- 123 g (0.5 cup)
- Sold in
- United States
- Barcode
- 0004133024570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Kidney Beans?
Red Kidney Beans contains 73 kcal per 100 g and about 90 kcal per serving (123 g (0.5 cup)).
How much sugar is in Red Kidney Beans?
Red Kidney Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Kidney Beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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