Red Hen Chicken strips Hot & Spicy

by Lidl 600g in Breaded chicken Barcode 5903686539305
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Red Hen Chicken strips Hot & Spicy by Lidl provides 206 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 600g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Quarter pack (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 309 kcal 214
Total fat 8 g 12 g 15% 10 −20%
Saturated fat 1 g 1.5 g 8% 1.8 −45%
Carbohydrates 17 g 25.5 g 9% 15.2 +12%
Total sugars 0.5 g 0.8 g 1.3 −60%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.8 g 1.2 g 4% 1.3 −39%
Protein 16 g 24 g 48% 15.4
Salt 0.9 g 1.3 g 1.2 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 519 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories lower 41%
Sugars lower 27%
Salt lower 24%
Saturated fat lower 28%
Protein top 47%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% Chicken Breast Fillet, Wheat Flour, Breadcrumbs (Wheat Flour, Yeast, Salt), Salt, Corn Starch, Raising Agents: Diphosphates, Sodium Carbonates; Rapeseed Oil, Water, Wheat Gluten, Paprika Extract, Flavourings, Spices, White Pepper, Dried Garlic. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Celery, Egg, Milk, Mustard and Soya.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkMustardSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Serving size
1 Quarter pack (150 g)
Sold in
United Kingdom
Barcode
5903686539305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Hen Chicken strips Hot & Spicy?

Red Hen Chicken strips Hot & Spicy contains 206 kcal per 100 g and about 309 kcal per serving (1 Quarter pack (150 g)).

How much sugar is in Red Hen Chicken strips Hot & Spicy?

Red Hen Chicken strips Hot & Spicy has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Hen Chicken strips Hot & Spicy healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Hen Chicken strips Hot & Spicy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Red Hen Chicken strips Hot & Spicy contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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