Red fruit & nut mix

by Alesto 200 gram in Mixed dried fruits Barcode 4056489471134
Poor nutritional quality
Processed food

Red fruit & nut mix by Alesto provides 486 kcal per 100 g, with 35 g of sugars and 11.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 200 gram pack. Contains: nuts.

Nutrient levels per 100 g

Fat
26.5 g · High
Saturated fat
3.4 g · Moderate
Sugars
35 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 146 kcal 463 +5%
Total fat 26.5 g 8 g 10% 24.6 +8%
Saturated fat 3.4 g 1 g 5% 5.2 −35%
Carbohydrates 46.7 g 14 g 5% 47
Total sugars 35 g 10.5 g 34.8
Added sugars 54 g 16.2 g 32% 5.7 +846%
Dietary fiber 6.9 g 2.1 g 8% 7
Protein 11.3 g 3.4 g 7% 10.4 +9%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.

Compared with other mixed dried fruits

Calories higher 42%
Sugars higher 49%
Salt lower 1%
Saturated fat lower 37%
Protein top 50%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

25% geroosterde cashewnoten (97% cashewnoten, 3% zonnebloemolie), 25% geroosterde amandelen (97% amandelen, 3% zonnebloemolie), 5% rozijnen (99,5% rozijnen, 0,5% zonnebloemolie), 12% gedroogde en gesuikerde cranberry's (60% cranberry's, 39% rietsuiker, zonnebloemolie), 12% gedroogde en gesuikerde zure kersen (34% zure kersen, 15% suiker, zonnebloemolie), 11% gedroogde blauwe bessen

Palm oil freeMaybe veganVegetarian
Allergens
Nuts
May contain traces
Kan sporen van noten bevatten

Product details

Quantity
200 gram
Serving size
30 gram
Labels & certifications
Geen
Sold in
Netherlands
Barcode
4056489471134

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Red fruit & nut mix?

Red fruit & nut mix contains 486 kcal per 100 g and about 146 kcal per serving (30 gram).

How much sugar is in Red fruit & nut mix?

Red fruit & nut mix has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Red fruit & nut mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Red fruit & nut mix contain?

According to the label data it contains: Nuts. It may also contain traces of kan sporen van noten bevatten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Red fruit & nut mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mixed dried fruits

View all →

More from Alesto

View all →