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Realgood stuffed chicken with uncured ham & cheddar cheese
Realgood stuffed chicken with uncured ham & cheddar cheese by Realgood provides 176 kcal per 100 g, with 0 g of sugars and 19.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 10 oz pack. Contains: chicken, eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 250 kcal | 187 −6% | |
| Total fat | 11.3 g | 16 g | 21% | 8.2 +37% |
| Saturated fat | 6.3 g | 9 g | 45% | 2.9 +119% |
| Carbohydrates | 0.7 g | 1 g | 0% | 20.1 −97% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 19.7 g | 28 g | 56% | 7.9 +149% |
| Salt | 1.7 g | 2.5 g | 1 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (swiss cheese [pasteurized milk, cheese cultures, salt, enzymes], smoked ham no nitrates or nitrites added except for those naturally occurring in cultured celery and cherry powders [water salt, turbinado sugar, cultured celery powder, cherry powder], monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], onion, heavy cream, milk, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], egg yolk, garlic, salt, butter [pasteurized cream], black pepper).
- Allergens
- ChickenEggsMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 piece (142 g)
- Sold in
- United States
- Barcode
- 0858324006679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Realgood stuffed chicken with uncured ham & cheddar cheese?
Realgood stuffed chicken with uncured ham & cheddar cheese contains 176 kcal per 100 g and about 250 kcal per serving (1 piece (142 g)).
How much sugar is in Realgood stuffed chicken with uncured ham & cheddar cheese?
Realgood stuffed chicken with uncured ham & cheddar cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Realgood stuffed chicken with uncured ham & cheddar cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Realgood stuffed chicken with uncured ham & cheddar cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Realgood stuffed chicken with uncured ham & cheddar cheese contain?
According to the label data it contains: Chicken, Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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