Real nut energy bar, maple nut
Real nut energy bar, maple nut by Bear Naked provides 456 kcal per 100 g, with 21.1 g of sugars and 14 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 260 kcal | 410 +11% | |
| Total fat | 22.8 g | 13 g | 17% | 14.9 +53% |
| Saturated fat | 2.6 g | 1.5 g | 8% | 5 −48% |
| Carbohydrates | 52.6 g | 30 g | 11% | 59.8 −12% |
| Total sugars | 21.1 g | 12 g | 24.4 −14% | |
| Dietary fiber | 7 g | 4 g | 14% | 7.6 −8% |
| Protein | 14 g | 8 g | 16% | 8.6 +63% |
| Salt | 0.5 g | 0.3 g | 0.5 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, honey, almond butter (almonds), brown rice syrup, cashews, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), whole flaxseed, soybeans, natural peanut butter (peanuts), peanuts, pecans, almonds, maple syrup, isolated soy protein, natural flavor, sea salt, soy lecithin, spice extractives for freshness.
- Allergens
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (57 g)
- Sold in
- United States
- Barcode
- 0884623100435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real nut energy bar, maple nut?
Real nut energy bar, maple nut contains 456 kcal per 100 g and about 260 kcal per serving (1 Bar (57 g)).
How much sugar is in Real nut energy bar, maple nut?
Real nut energy bar, maple nut has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Real nut energy bar, maple nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real nut energy bar, maple nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real nut energy bar, maple nut contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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