Real foods, macaroni salad

in Salads Barcode 0030223008866
Average nutritional quality
Ultra-processed food

Real foods, macaroni salad provides 273 kcal per 100 g, with 3.9 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 package (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 349 kcal 177 +54%
Total fat 9.4 g 12 g 15% 11.7 −20%
Saturated fat 1.2 g 1.5 g 8% 2.4 −51%
Carbohydrates 48.4 g 62 g 23% 12.4 +290%
Total sugars 3.9 g 5 g 4
Dietary fiber 2.3 g 2.9 g 10% 2.4 −5%
Protein 6.3 g 8 g 16% 7.3 −14%
Salt 0.7 g 0.9 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.2 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 15%
Sugars higher 34%
Salt lower 38%
Saturated fat lower 47%
Protein top 36%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Macaroni salad (cooked cavatoppi pasta [semolina, niacin, ferrous sulfate {iron}, thiamin mononitrate riboflavin folic acid {processed in a facility that uses eggs}], salad dressing [soybean oil, vinegar, water high fructose corn syrup modified food starch, egg yolk, salt, contains less than 2% of spice, xanthan gum, onion calcium disodium edta to protect flavor paprika], light mayonnaise [water, vegetable oil, {soybean and/or canola} distilled vinegar egg yolk modified food starch high fructose corn syrup, contains less than 2% of salt, potassium sorbate and sodium benzoate as preservatives spice, xanthan gum, lemon juice concentrate, lactic acid dextrose], yellow onion, celery, roasted red peppers [fire roasted red peppers, water, salt, citric acid], carrot, black pepper, salt).

Not vegan
Allergens
CeleryEggsGlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 package (128 g)
Sold in
United States
Barcode
0030223008866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Real foods, macaroni salad?

Real foods, macaroni salad contains 273 kcal per 100 g and about 349 kcal per serving (1/2 package (128 g)).

How much sugar is in Real foods, macaroni salad?

Real foods, macaroni salad has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Real foods, macaroni salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Real foods, macaroni salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Real foods, macaroni salad contain?

According to the label data it contains: Celery, Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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