Real Foods, Apple Fruit Cup W / Caramel Dip

Average nutritional quality
Ultra-processed food

Real Foods, Apple Fruit Cup W / Caramel Dip by Taylor Fresh Foods Inc. provides 136 kcal per 100 g, with 1.4 g of sugars and 7.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: apple, milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 190 kcal 67 +102%
Total fat 5 g 7 g 9% 2 +155%
Saturated fat 2.1 g 3 g 15% 0.5 +372%
Carbohydrates 14.3 g 20 g 7% 10.9 +31%
Total sugars 1.4 g 2 g 5.1 −72%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.4 g 2 g 7% 2.4 −39%
Protein 7.1 g 10 g 20% 2.1 +233%
Salt 1.9 g 2.6 g 0.3 +543%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 12%
Sugars lower 32%
Salt higher 2%
Saturated fat higher 7%
Protein top 2%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apples (fresh apples, calcium ascorbate), caramel dip (high fructose corn syrup, corn syrup, water, skim milk powder, modified corn starch, natural and artificial flavor, disodium phosphate, salt, acacia gum, potassium sorbate [preservative], polysorbate 60, carrageenan gum, maltodextrin, calcium disodium edta[added to protect quality]).

Palm oil freeNot vegan
Allergens
AppleMilk

Additives 5

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (140 g)
Sold in
United States
Barcode
0030223081944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Real Foods, Apple Fruit Cup W / Caramel Dip?

Real Foods, Apple Fruit Cup W / Caramel Dip contains 136 kcal per 100 g and about 190 kcal per serving (1 cup (140 g)).

How much sugar is in Real Foods, Apple Fruit Cup W / Caramel Dip?

Real Foods, Apple Fruit Cup W / Caramel Dip has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Real Foods, Apple Fruit Cup W / Caramel Dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Real Foods, Apple Fruit Cup W / Caramel Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Real Foods, Apple Fruit Cup W / Caramel Dip contain?

According to the label data it contains: Apple, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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