Real Bio Kichererbsen gegart

by real Bio 390g in Chickpeas Barcode 4334011211008
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Real Bio Kichererbsen gegart by real Bio provides 184 kcal per 100 g, with 4.8 g of sugars and 8.9 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 390g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
4.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 217 −15%
Total fat 2.6 g 4.3 −40%
Saturated fat 0 g 0.7 −100%
Carbohydrates 27 g 29.2 −7%
Total sugars 4.8 g 2.9 +63%
Added sugars 0 g 0.3 −100%
Protein 8.9 g 12 −26%
Salt 0.3 g 0.8 −62%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 42%
Sugars higher 17%
Salt lower 41%
Saturated fat lower 1%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen", Trinkwasser, Speisesalz. aus kontrolliert-ökologischer

Palm oil free

Product details

Quantity
390g
Labels & certifications
OrganicEU OrganicEg öko verordnungIT-BIO-006
Sold in
Germany
Barcode
4334011211008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Real Bio Kichererbsen gegart?

Real Bio Kichererbsen gegart contains 184 kcal per 100 g.

How much sugar is in Real Bio Kichererbsen gegart?

Real Bio Kichererbsen gegart has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Real Bio Kichererbsen gegart healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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