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Ready-to-eat Hass avocados
Ready-to-eat Hass avocados by Eat Me provides 186 kcal per 100 g, with 0.5 g of sugars and 1.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Avocados category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 196 −5% |
| Total fat | 18.4 g | 18.8 |
| Saturated fat | 2.1 g | 3.8 −45% |
| Carbohydrates | 1.8 g | 3.3 −46% |
| Total sugars | 0.5 g | 1 −47% |
| Dietary fiber | 3.1 g | 4.3 −29% |
| Protein | 1.9 g | 2 |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 262 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ready-to-eat Hass avocados
Product details
- Sold in
- Netherlands
- Barcode
- 8718963410713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ready-to-eat Hass avocados?
Ready-to-eat Hass avocados contains 186 kcal per 100 g.
How much sugar is in Ready-to-eat Hass avocados?
Ready-to-eat Hass avocados has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ready-to-eat Hass avocados healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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