Avocados

by Eat Me in Avocados Barcode 8718963335566
Not enough data to compute
Green-Score
c
Environmental impact estimate

Avocados by Eat Me provides 199 kcal per 100 g and 1.9 g of protein. It is listed in the Avocados category.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
2.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 318 kcal 196
Total fat 19.5 g 31.2 g 40% 18.8
Saturated fat 2.2 g 3.5 g 18% 3.8 −42%
Carbohydrates 1.8 g 2.9 g 1% 3.3 −46%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 4.3 g 6.9 g 25% 4.3
Protein 1.9 g 3 g 6% 1.9
Salt 0.1 g 0.2 g 0.7 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.

Compared with other avocados

Calories lower 45%
Salt higher 19%
Saturated fat lower 18%
Protein top 35%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
160g
Sold in
Finland
Barcode
8718963335566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocados?

Avocados contains 199 kcal per 100 g and about 318 kcal per serving (160g).

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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