Avocat bio

by Carrefour in Avocados Barcode 3523680466173
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Avocat bio by Carrefour provides 264 kcal per 100 g, with 3.7 g of sugars and 7.4 g of protein. That is 287% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Avocados category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 264 kcal 196 +35%
Total fat 1.3 g 1.3 g 2% 18.8 −93%
Saturated fat 0.3 g 0.3 g 2% 3.8 −92%
Carbohydrates 54 g 54 g 20% 3.3 +1530%
Total sugars 3.7 g 3.7 g 1 +287%
Protein 7.4 g 7.4 g 15% 1.9 +280%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.

Compared with other avocados

Calories higher 3%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 7%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3523680466173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocat bio?

Avocat bio contains 264 kcal per 100 g and about 264 kcal per serving (1 portion (100 g)).

How much sugar is in Avocat bio?

Avocat bio has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avocat bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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