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Raw king prawns
Raw king prawns by Waitrose provides 101 kcal per 100 g, with 0.1 g of sugars and 20.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shrimps category. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 101 kcal | 106 −5% | |
| Total fat | 1.9 g | 1.9 g | 2% | 3.3 −42% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.7 −54% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.9 −73% |
| Total sugars | 0.1 g | 0.1 g | 0.6 −84% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +89% |
| Protein | 20.6 g | 20.6 g | 41% | 17.1 +20% |
| Salt | 0.8 g | 0.8 g | 1.4 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1328 Shrimps products on Foodmetria.
Compared with other shrimps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
King prawns (Penaeus vannamel) (crustaceans) (99%), salt
- Allergens
- Crustaceans
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5000169096741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw king prawns?
Raw king prawns contains 101 kcal per 100 g and about 101 kcal per serving (1 serving (100 g)).
How much sugar is in Raw king prawns?
Raw king prawns has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raw king prawns healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raw king prawns contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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