Raw Fluffy Spread
Raw Fluffy Spread by Fresh 'N Nova provides 643 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 90 kcal | 661 | |
| Total fat | 71.4 g | 10 g | 13% | 70.3 |
| Saturated fat | 10.7 g | 1.5 g | 8% | 28 −62% |
| Carbohydrates | 7.1 g | 1 g | 0% | 5.7 +24% |
| Total sugars | 0 g | 0 g | 4.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 1.1 g | 0.1 g | 0.8 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garlic, olive and non-gmo canola oil, water, lemon, black olives, citric acid, salt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0894184003168
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Raw Fluffy Spread?
Raw Fluffy Spread contains 643 kcal per 100 g and about 90 kcal per serving (1 Tbsp (14 g)).
How much sugar is in Raw Fluffy Spread?
Raw Fluffy Spread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raw Fluffy Spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw Fluffy Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 2 
b 
b NOVA 2 
b NOVA 2 More fats
View all →
c NOVA 4 
c NOVA 4 
c NOVA 2 
e NOVA 4 
d NOVA 4 
c NOVA 4 More from Fresh 'N Nova
View all →
a NOVA 3