Raw conch fritter mix
Raw conch fritter mix provides 165 kcal per 100 g, with 4.7 g of sugars and 12.9 g of protein. That is 288% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: crustaceans, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 140 kcal | 151 +9% | |
| Total fat | 2.9 g | 2.5 g | 3% | 7.1 −59% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.4 −58% |
| Carbohydrates | 22.4 g | 19 g | 7% | 4.9 +353% |
| Total sugars | 4.7 g | 4 g | 1.2 +288% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.4 +234% |
| Protein | 12.9 g | 11 g | 22% | 16.4 −21% |
| Salt | 1.5 g | 1.3 g | 1.9 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Conch, bleached wheat flour, water, diced onion, pimentos, Contains 2% or less of the following: sugar, cornstarch, soy flour, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dried whole egg, vegetable gum (guar), maltodextrin, hydrolyzed soy and wheat protein, yeast extract, salt, disodium inosinate and guanylate, ascorbic acid, green onions, natural flavors (contains crab, lobster, and cod), spices.
- Allergens
- CrustaceansEggsFishGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 oz (85 g)
- Sold in
- United States
- Barcode
- 0074331682105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw conch fritter mix?
Raw conch fritter mix contains 165 kcal per 100 g and about 140 kcal per serving (3 oz (85 g)).
How much sugar is in Raw conch fritter mix?
Raw conch fritter mix has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raw conch fritter mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw conch fritter mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Raw conch fritter mix contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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