Raw Bar Coconut YOU

by You 35 g in Nut bars Barcode 7613312137321

Barre de fruits à coque à la noix de coco

Bad nutritional quality
Processed food

Raw Bar Coconut YOU by You provides 446 kcal per 100 g, with 38 g of sugars and 8 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 35 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
11 g · High
Sugars
38 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 446 kcal 156 kcal 490 −9%
Total fat 24 g 8.4 g 11% 30.5 −21%
Saturated fat 11 g 3.9 g 20% 6.1 +79%
Carbohydrates 46 g 16.1 g 6% 38 +21%
Total sugars 38 g 13.3 g 23 +65%
Added sugars 0 g 0 g 0% 14.1 −100%
Dietary fiber 7 g 2.5 g 9% 8.9 −22%
Protein 8 g 2.8 g 6% 14.3 −44%
Salt 0.1 g 0 g 0.4 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 20%
Sugars higher 8%
Salt lower 36%
Saturated fat higher 9%
Protein top 90%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes *57%, amandes *16%, noix de coco *15%, noix de cajou *10%, beurre de cacao *. * De production biologique étrangère.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
35 g
Serving size
35 g
Labels & certifications
OrganicVegetarianVeganNo added sugar
Sold in
Switzerland
Barcode
7613312137321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw Bar Coconut YOU?

Raw Bar Coconut YOU contains 446 kcal per 100 g and about 156 kcal per serving (35 g).

How much sugar is in Raw Bar Coconut YOU?

Raw Bar Coconut YOU has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raw Bar Coconut YOU healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw Bar Coconut YOU vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw Bar Coconut YOU contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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