Räucherlachs

by Real 100 g in Smoked salmons Barcode 4334011152424

Norwegischer Räucherlachs, Natur, über Buchenholz geräuchert

Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Räucherlachs by Real provides 197 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 99 kcal 192
Total fat 13 g 6.5 g 8% 11.4 +14%
Saturated fat 2 g 1 g 5% 2.2 −9%
Carbohydrates 0.5 g 0.3 g 0% 1 −48%
Total sugars 0.5 g 0.3 g 0.5
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.3 −50%
Protein 20 g 10 g 20% 21.5 −7%
Salt 3 g 1.5 g 2.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 41%
Sugars higher 47%
Salt higher 42%
Saturated fat lower 43%
Protein top 88%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lachs_, Speisesalz, Rauch

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Serving size
50 g
Sold in
Germany
Barcode
4334011152424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Räucherlachs?

Räucherlachs contains 197 kcal per 100 g and about 99 kcal per serving (50 g).

How much sugar is in Räucherlachs?

Räucherlachs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Räucherlachs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Räucherlachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Räucherlachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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