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Raspberry Preserves
Raspberry Preserves by So Natural provides 300 kcal per 100 g, with 65 g of sugars and 0 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 16 oz pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 60 kcal | 207 +45% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 70 g | 14 g | 5% | 48.9 +43% |
| Total sugars | 65 g | 13 g | 45.2 +44% | |
| Added sugars | 65 g | 13 g | 26% | 25.2 +158% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, raspberry, pectin, citric acid. Contains: sulfites.
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 20g
- Sold in
- United States
- Barcode
- 0810036561389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry Preserves?
Raspberry Preserves contains 300 kcal per 100 g and about 60 kcal per serving (20g).
How much sugar is in Raspberry Preserves?
Raspberry Preserves has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raspberry Preserves healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raspberry Preserves contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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