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Raspberry Jam
Raspberry Jam by supervalu provides 249 kcal per 100 g, with 49 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 37 kcal | 211 +18% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.4 +41% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.1 +102% |
| Carbohydrates | 60 g | 9 g | 3% | 50 +20% |
| Total sugars | 49 g | 7.4 g | 47.4 | |
| Added sugars | 31.3 g | 4.7 g | 9% | 27.9 +12% |
| Dietary fiber | 1.5 g | 0.2 g | 1% | 3 −50% |
| Protein | 0.5 g | 0.1 g | 0% | 0.7 −31% |
| Salt | 0 g | 0 g | 0.1 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1168 Raspberry jams products on Foodmetria.
Compared with other raspberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raspberries, Sugar, Glucose-Fructose Syrup, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates). Prepared with 50g of Fruit per 100g and Total Sugar Content 62g per 100g. or 15
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454 g
- Serving size
- 15 g
- Sold in
- Ireland
- Barcode
- 5099839693984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry Jam?
Raspberry Jam contains 249 kcal per 100 g and about 37 kcal per serving (15 g).
How much sugar is in Raspberry Jam?
Raspberry Jam has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raspberry Jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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