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Raspberry & Coconut High Fibre Fruit & Nut Bar
Raspberry & Coconut High Fibre Fruit & Nut Bar by The Gut Stuff provides 340 kcal per 100 g, with 30.5 g of sugars and 4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barres aux fruits category and comes in a 35g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 119 kcal | 372 −9% | |
| Total fat | 15.1 g | 5.3 g | 7% | 11.4 +32% |
| Saturated fat | 9.1 g | 3.2 g | 16% | 2.9 +213% |
| Carbohydrates | 32.9 g | 11.5 g | 4% | 57.3 −43% |
| Total sugars | 30.5 g | 10.7 g | 43.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 6.7 −100% |
| Dietary fiber | 28.4 g | 9.9 g | 35% | 8.3 +240% |
| Protein | 4 g | 1.4 g | 3% | 6.6 −39% |
| Salt | 0.1 g | 0 g | 0.1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Barres aux fruits products on Foodmetria.
Compared with other barres aux fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Date Paste (45%), Chicory Root Inulin, Desiccated Coconut (15%), Chicory Root Fibre, Almonds (6%), Sunflower Seeds (3%), Freeze Dried Raspberry (2%), Sunflower Oil.
- Allergens
- Nuts
Product details
- Quantity
- 35g
- Serving size
- 35 g
- Labels & certifications
- No glutenVegetariansource of fibreVeganCertified B CorporationHigh fibres
- Sold in
- United Kingdom
- Barcode
- 5060771270007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry & Coconut High Fibre Fruit & Nut Bar?
Raspberry & Coconut High Fibre Fruit & Nut Bar contains 340 kcal per 100 g and about 119 kcal per serving (35 g).
How much sugar is in Raspberry & Coconut High Fibre Fruit & Nut Bar?
Raspberry & Coconut High Fibre Fruit & Nut Bar has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raspberry & Coconut High Fibre Fruit & Nut Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberry & Coconut High Fibre Fruit & Nut Bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Raspberry & Coconut High Fibre Fruit & Nut Bar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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