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Peanut Butter High Fibre Fruit & Nut Bars
Peanut Butter High Fibre Fruit & Nut Bars by The Gut Stuff provides 331 kcal per 100 g, with 31.1 g of sugars and 8.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut bars category and comes in a 3 x 35g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 116 kcal | 494 −33% | |
| Total fat | 12.3 g | 4.3 g | 6% | 29.4 −58% |
| Saturated fat | 1.8 g | 0.6 g | 3% | 6.7 −73% |
| Carbohydrates | 33 g | 11.6 g | 4% | 38.1 −13% |
| Total sugars | 31.1 g | 10.9 g | 23.6 +32% | |
| Added sugars | 0 g | 0 g | 0% | 17.4 −100% |
| Dietary fiber | 27.9 g | 9.8 g | 35% | 8.8 +217% |
| Protein | 8.3 g | 2.9 g | 6% | 17.1 −51% |
| Salt | 0.3 g | 0.1 g | 0.4 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Peanut bars products on Foodmetria.
Compared with other peanut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Date paste (47%), chicory root inulin, _peanuts_ (17%), chicory root fibre, _peanut_ butter (7%), sunflower seeds (<1%), sunflower oil, sea salt.
- Allergens
- Peanuts
Product details
- Quantity
- 3 x 35g
- Serving size
- 35g
- Labels & certifications
- No glutenVegetariansource of fibreVegan100% naturalCertified B CorporationHigh fibres
- Sold in
- United Kingdom
- Barcode
- 5060771270502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter High Fibre Fruit & Nut Bars?
Peanut Butter High Fibre Fruit & Nut Bars contains 331 kcal per 100 g and about 116 kcal per serving (35g).
How much sugar is in Peanut Butter High Fibre Fruit & Nut Bars?
Peanut Butter High Fibre Fruit & Nut Bars has 31.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut Butter High Fibre Fruit & Nut Bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut Butter High Fibre Fruit & Nut Bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Peanut Butter High Fibre Fruit & Nut Bars contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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