View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Peanut Butter High Fibre Fruit & Nut Bar
Peanut Butter High Fibre Fruit & Nut Bar by The Gut Stuff provides 350 kcal per 100 g, with 32.8 g of sugars and 8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut bars category and comes in a 35g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 123 kcal | 494 −29% | |
| Total fat | 12.5 g | 4.4 g | 6% | 29.4 −57% |
| Saturated fat | 1.9 g | 0.7 g | 3% | 6.7 −71% |
| Carbohydrates | 36.4 g | 12.7 g | 5% | 38.1 −5% |
| Total sugars | 32.8 g | 11.5 g | 23.6 +39% | |
| Added sugars | 0 g | 0 g | 0% | 17.4 −100% |
| Dietary fiber | 29.7 g | 10.4 g | 37% | 8.8 +237% |
| Protein | 8 g | 2.8 g | 6% | 17.1 −53% |
| Salt | 0.2 g | 0.1 g | 0.4 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Peanut bars products on Foodmetria.
Compared with other peanut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Date Paste (47%), Chicory Root Inulin, Peanuts (17%), Chicory Root Fibre, Peanut Butter (7%), Sunflower Seeds (<1%), Sunflower Oil, Sea Salt.
- Allergens
- Peanuts
Product details
- Quantity
- 35g
- Serving size
- 35g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060771270090
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Peanut Butter High Fibre Fruit & Nut Bar?
Peanut Butter High Fibre Fruit & Nut Bar contains 350 kcal per 100 g and about 123 kcal per serving (35g).
How much sugar is in Peanut Butter High Fibre Fruit & Nut Bar?
Peanut Butter High Fibre Fruit & Nut Bar has 32.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut Butter High Fibre Fruit & Nut Bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut Butter High Fibre Fruit & Nut Bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Peanut Butter High Fibre Fruit & Nut Bar contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More peanut bars
View all →
d NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 3 
d NOVA 4 
d NOVA 4 More from The Gut Stuff
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4