Nutrition report ready
Sea Salt & Caramel High Fibre Fruit & Nut Bar
Nutri-Score C NOVA 4
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Sea Salt & Caramel High Fibre Fruit & Nut Bar
Sea Salt & Caramel High Fibre Fruit & Nut Bar by The Gut Stuff provides 327 kcal per 100 g, with 31.2 g of sugars and 7.2 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut bars category and comes in a 12 x 35g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 115 kcal | 495 −34% | |
| Total fat | 12.1 g | 4.2 g | 5% | 29.5 −59% |
| Saturated fat | 2 g | 0.7 g | 3% | 6.7 −70% |
| Carbohydrates | 33.7 g | 11.8 g | 4% | 38 −11% |
| Total sugars | 31.2 g | 10.9 g | 23.6 +32% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 27.5 g | 9.6 g | 34% | 8.8 +213% |
| Protein | 7.2 g | 2.5 g | 5% | 17.1 −58% |
| Salt | 0.4 g | 0.1 g | 0.4 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Peanut bars products on Foodmetria.
Compared with other peanut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Date Paste (48%), Chicory fibre, Peanuts (14%), Chicory Root Fibre, Cashew Butter (9%), Sunflower Seeds (1%), Sunflower Oil, Sea Salt (0.3%), Natural Flavouring
- Allergens
- NutsPeanuts
Product details
- Quantity
- 12 x 35g
- Serving size
- 35g
- Labels & certifications
- VegetarianNo glutensource of fibreVeganCertified B CorporationCertified gluten-freeHigh fibres
- Sold in
- United Kingdom
- Barcode
- 5060771270441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Salt & Caramel High Fibre Fruit & Nut Bar?
Sea Salt & Caramel High Fibre Fruit & Nut Bar contains 327 kcal per 100 g and about 115 kcal per serving (35g).
How much sugar is in Sea Salt & Caramel High Fibre Fruit & Nut Bar?
Sea Salt & Caramel High Fibre Fruit & Nut Bar has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sea Salt & Caramel High Fibre Fruit & Nut Bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sea Salt & Caramel High Fibre Fruit & Nut Bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sea Salt & Caramel High Fibre Fruit & Nut Bar contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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