Raspberries fresh
Raspberries Fresh
Raspberries fresh by USDA provides 64 kcal per 100 g, with 5.4 g of sugars and 1.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh raspberries category and comes in a Varies pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (123g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 79 kcal | 48 +33% | |
| Total fat | 0.8 g | 1 g | 1% | 0.7 +9% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 14.7 g | 18.1 g | 7% | 6.6 +123% |
| Total sugars | 5.4 g | 6.6 g | 5.2 | |
| Dietary fiber | 8 g | 9.8 g | 35% | 4.5 +76% |
| Protein | 1.5 g | 1.8 g | 4% | 1.1 +31% |
| Salt | 3 g | 3.7 g | 0.1 +1937% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Fresh raspberries products on Foodmetria.
Compared with other fresh raspberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raspberries
Product details
- Quantity
- Varies
- Serving size
- 1 cup (123g)
- Sold in
- United States
- Barcode
- 2000000126253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberries fresh?
Raspberries fresh contains 64 kcal per 100 g and about 79 kcal per serving (1 cup (123g)).
How much sugar is in Raspberries fresh?
Raspberries fresh has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raspberries fresh healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberries fresh vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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