Top 10 · Updated October 2026

Lowest-Calorie Fresh Raspberries

The 10 lightest fresh raspberries products on this list range from 1 to 45 kcal per 100 g. The fresh raspberries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 113 fresh raspberries with complete data.

1

Framboises

· 125 g

a 1 kcal 1 g sugar 1 g protein 1 g fat
2

Fresh raspberries

Dunnes Stores · 125g

a NOVA 1 25 kcal 5.1 g sugar 0.8 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Framboise

Albert heijn · 225 gram

31 kcal 4.5 g sugar 1.5 g protein 1 g fat
4

Raspberries

M&S Eat Well · 150 g

a NOVA 1 32 kcal 4.6 g sugar 1.4 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Himbeern

Rewe Regional · 125 g

a 34 kcal 0 g sugar 0 g protein 0 g fat
6

Bringebær

Berries PrideBV · 125 gram

a NOVA 1 35 kcal 4.5 g sugar 1.4 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Himbeeren

Driscoll's · 125 g

NOVA 1 43 kcal 4.8 g sugar 1.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Framboise

SurBerrj

a 44 kcal 9 g sugar 1 g protein 0.6 g fat
9

Framboise barquette

Monoprix · 125 g

c 44 kcal 4.3 g sugar 1.3 g protein 0.4 g fat
10

Framboise

Fruits Rouges & Co.

a 45 kcal 4.3 g sugar 1.4 g protein 0.3 g fat

How we built this list

We ranked all published fresh raspberries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh raspberries rankings

Healthiest Fresh Raspberries by Nutri-Score Highest-Protein Fresh Raspberries Least Processed Fresh Raspberries Best Low-Sugar Fresh Raspberries All fresh raspberries