Top 10 · Updated October 2026

Highest-Protein Fresh Raspberries

Fresh raspberries: typically 1.2 g of protein per 100 g (median of 116 products). The fresh raspberries with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 112 fresh raspberries with complete data.

1

Raspberries

Naturipe · 170 g

a NOVA 1 64 kcal 5.4 g sugar 1.5 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Framboise

Albert heijn · 225 gram

31 kcal 4.5 g sugar 1.5 g protein 1 g fat
3

Raspberries

M&S Eat Well · 150 g

a NOVA 1 32 kcal 4.6 g sugar 1.4 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Framboise

Fruits Rouges & Co.

a 45 kcal 4.3 g sugar 1.4 g protein 0.3 g fat
5

Bringebær

Berries PrideBV · 125 gram

a NOVA 1 35 kcal 4.5 g sugar 1.4 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Framboise barquette

Monoprix · 125 g

c 44 kcal 4.3 g sugar 1.3 g protein 0.4 g fat
7

Himbeeren

Driscoll's · 125 g

NOVA 1 43 kcal 4.8 g sugar 1.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Caja frambuesa

Berry Sensations · 200 g

a NOVA 1 55 kcal 4.4 g sugar 1.2 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Framboises

Migros Bio · 250 g

a NOVA 1 52 kcal 4.4 g sugar 1.2 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Lamponi

PAM

53 kcal 4.4 g sugar 1.2 g protein 0.7 g fat

How we built this list

We ranked all published fresh raspberries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh raspberries rankings

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