Rårörda lingon by Coop

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Rårörda lingon

by Coop 340 g in Fruit and vegetable preserves Barcode 7340011477907
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Rårörda lingon by Coop provides 203 kcal per 100 g, with 48 g of sugars and 0.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
48 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 231 −12%
Total fat 0.3 g 0.4 −20%
Saturated fat 0 g 0.2 −100%
Carbohydrates 49 g 55 −11%
Total sugars 48 g 47.3
Added sugars 20 g 26.5 −24%
Protein 0.4 g 0.3 +29%
Salt 0 g 0.1 −74%

Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories lower 32%
Sugars lower 48%
Salt higher 34%
Saturated fat lower 1%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lingon* (Kina, Sverige), rörsocker, vatten, geleringsmedel (E 440, pektin).*KRAV-ekologisk ingrediens. KRAV-märkningen verifieras av KIWA. Fruktmängd: 50 g per 100 g.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier
E440a - Pectin
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
Fair tradeOrganicEU OrganicFairtrade InternationalDK-ØKO-100Krav
Sold in
Sweden
Barcode
7340011477907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rårörda lingon?

Rårörda lingon contains 203 kcal per 100 g.

How much sugar is in Rårörda lingon?

Rårörda lingon has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rårörda lingon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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