Rama zum Aufschlagen by Rama

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rama zum Aufschlagen

by Rama 200ml in Plant-based creams Barcode 8719200181212
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Rama zum Aufschlagen by Rama provides 288 kcal per 100 ml, with 1.3 g of sugars and 0.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams category and comes in a 200ml pack.

Nutrient levels per 100 ml

Fat
31 g · High
Saturated fat
18 g · High
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 288 kcal 233 +24%
Total fat 31 g 21.3 +45%
Saturated fat 18 g 13.5 +34%
Carbohydrates 2.1 g 8.2 −74%
Total sugars 1.3 g 5 −74%
Added sugars 6.3 g 4.2 +49%
Protein 0.6 g 2.1 −72%
Salt 0.1 g 0.2 −50%

Category average across 78 Plant-based creams products on Foodmetria.

Compared with other plant-based creams

Calories higher 34%
Sugars lower 27%
Salt lower 39%
Saturated fat higher 40%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsenproteinzubereitung (Trinkwasser, 1,1% Linsenprotein), Palmfett, Rapsöl, Zucker, modifizierte Maisstärke, Emulgatoren (Sonnenblumenlecithin, Zuckerester von Speisefettsäuren, Mono - und Diglyceride von Speisefettsäuren), Stabilisatoren (Guarkernmehl, Johannisbrotkernmehl), natürliche Aromen, Speisesalz, Farbstoff (Carotin).

Contains palm oilVeganVegetarian

Additives 4

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200ml
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
8719200181212

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rama zum Aufschlagen?

Rama zum Aufschlagen contains 288 kcal per 100 ml.

How much sugar is in Rama zum Aufschlagen?

Rama zum Aufschlagen has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Rama zum Aufschlagen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rama zum Aufschlagen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rama zum Aufschlagen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Creams by Nutri-Score Highest-Protein Plant-Based Creams Least Processed Plant-Based Creams Lowest-Calorie Plant-Based Creams Best Low-Sugar Plant-Based Creams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Original b NOVA 4
Original
Becel · 500 ml
622 kcal
69 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score B vs D−63% saturated fatno salt
Bio Soja Kochcreme b NOVA 4
Bio Soja Kochcreme
Berief · 200ml
99 kcal
9.2 Fat g
0.9 Sugar g
0.1 Salt g
per 100 ml · 2.2 g protein
Nutri-Score B vs D−94% saturated fat+267% protein
Vegan organic cooking cream b NOVA 4
Vegan organic cooking cream
K-take it veggie · 200 ml
96 kcal
7.5 Fat g
1 Sugar g
0.1 Salt g
per 100 ml · 0.7 g protein
Nutri-Score B vs D−95% saturated fat
Non dairy reddi wip made with coconut milk c
Non dairy reddi wip made with coconut milk
Unknown brand
10 kcal
0.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score C vs D−44% saturated fatno salt

More plant-based creams

View all →
Cucina all'italiana c NOVA 4
Cucina all'italiana
Sania · 200 g
256 kcal
25 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 2.6 g protein
2 allergens
Hulala d NOVA 4
Hulala
Hulala · 1000 ml
303 kcal
27.5 Fat g
11.5 Sugar g
0.2 Salt g
per 100 g · 0.6 g protein
2 allergens
100 per cent plant alternative to dairy double cream d NOVA 4
100 per cent plant alternative to dairy double cream
Elmlea
292 kcal
31 Fat g
1.3 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
VeganVegetarian
Cremefine 100% pflanzlich c NOVA 4
Cremefine 100% pflanzlich
Rama · 200ml
159 kcal
15 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
VeganVegetarian
Preparato Uht Pronto Da Montare Per Usi Dolciari 500Ml d NOVA 4
Preparato Uht Pronto Da Montare Per Usi Dolciari 500Ml
Halta · 1pcs
302 kcal
27.9 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
1 allergen
Panna 100% vegetale c NOVA 4
Panna 100% vegetale
Valsoia · 200 mL
141 kcal
12 Fat g
3.8 Sugar g
0.2 Salt g
per 100 ml · 1.8 g protein
1 allergen

More from Rama

View all →
Margarine d NOVA 4
Margarine
Rama · 400g
540 kcal
60 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
Rama Sooo Buttrig! d NOVA 4
Rama Sooo Buttrig!
Rama · 225g
713 kcal
79 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0 g protein
Unsalted margarines
100% pflanzlich extra streichzart d NOVA 4
100% pflanzlich extra streichzart
Rama · 225g
713 kcal
79 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
Cremefine zum Kochen 15 % Fett c NOVA 4
Cremefine zum Kochen 15 % Fett
Rama · 250ml
150 kcal
15 Fat g
1.2 Sugar g
0.2 Salt g
per 100 g · 0.8 g protein
1 allergen
Cremefine 7% Kochsahne c NOVA 4
Cremefine 7% Kochsahne
Rama · 250ml
89 kcal
7.1 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
1 allergen
Rama 100% Planzlich ohne Palmöl c NOVA 4
Rama 100% Planzlich ohne Palmöl
Rama · 225g
442 kcal
50 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 0.5 g protein
VeganVegetarian