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Bio Soja Kochcreme
Bio Soja Kochcreme by Berief provides 99 kcal per 100 ml, with 0.9 g of sugars and 2.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams category and comes in a 200ml pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 99 kcal | 233 −58% |
| Total fat | 9.2 g | 21.3 −57% |
| Saturated fat | 1.1 g | 13.5 −92% |
| Carbohydrates | 1.5 g | 8.2 −82% |
| Total sugars | 0.9 g | 5 −82% |
| Added sugars | 0.5 g | 4.3 −88% |
| Dietary fiber | 0.3 g | 1.3 −77% |
| Protein | 2.2 g | 2.1 |
| Salt | 0.1 g | 0.2 −41% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Plant-based creams products on Foodmetria.
Compared with other plant-based creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sojabohnen 7.6%, pflanzliches Öl 8%, Rohrohrzucker, Verdickungsmittel (Guarkernmehl, Carragen), pflanzliches Lecithin, natürliche Aromen, Antioxidationsmittel (pflanzlicher Tocopherolextrakt), Meersalz
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-006European Vegetarian UnionMade in Germanynatural flavorsNo lactoseNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4260095207005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Soja Kochcreme?
Bio Soja Kochcreme contains 99 kcal per 100 ml.
How much sugar is in Bio Soja Kochcreme?
Bio Soja Kochcreme has 0.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Bio Soja Kochcreme healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Soja Kochcreme vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Soja Kochcreme contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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