Top 10 · Updated October 2026

Lowest-Calorie Plant-Based Creams

The 10 lightest plant-based creams products on this list range from 10 to 137 kcal per 100 g. The plant-based creams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 73 plant-based creams with complete data.

  1. 1 Non dairy reddi wip made with coconut milk

    Non dairy reddi wip made with coconut milk

    c 10 kcal 1 g sugar 0 g protein 0.5 g fat

    Also: Vegan · Vegetarian

  2. 2 Pulpe de corossol

    Pulpe de corossol

    Wana Bana · 17.64 oz (500g)
    b NOVA 1 61 kcal 6 g sugar 0.9 g protein 0 g fat

    Also: Palm oil free · No additives

  3. 3 Vegane Schlagcreme

    Vegane Schlagcreme

    Food For Future · 200 ml
    c NOVA 4 88 kcal 0.4 g sugar 2.5 g protein 8 g fat

    Also: Vegan · Vegetarian

  4. 4 Pflanzliche Kochcreme

    Pflanzliche Kochcreme

    just VEG · 250ml
    b NOVA 4 89 kcal 3 g sugar 0.5 g protein 7 g fat

    Also: Vegan · Vegetarian

  5. 5 Vivre Vert

    Vivre Vert

    · 25 cl
    c NOVA 4 91 kcal 1 g sugar 0.9 g protein 8.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Vegan organic cooking cream

    Vegan organic cooking cream

    K-take it veggie · 200 ml
    b NOVA 4 96 kcal 1 g sugar 0.7 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Bio Soja Kochcreme

    Bio Soja Kochcreme

    Berief · 200ml
    b NOVA 4 99 kcal 0.9 g sugar 2.2 g protein 9.2 g fat

    Also: Vegan · Vegetarian

  8. 8 Gran Dessert vaniglia

    Gran Dessert vaniglia

    Valsoia · 2 x 115 g
    c NOVA 4 106 kcal 11.3 g sugar 0.3 g protein 3.6 g fat

    Also: Palm oil free · No additives

  9. 9 Butter Chicken

    Butter Chicken

    Kevins natural foods · 9.5 oz
    a NOVA 4 119 kcal 1.1 g sugar 11.2 g protein 3.7 g fat

    Also: Palm oil free

  10. 10 Havregurt

    Havregurt

    Oatly · 400g
    a NOVA 4 137 kcal 3.2 g sugar 3.1 g protein 9.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published plant-based creams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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