Rama

by Rama 250 g in Streichfette Barcode 8712100541254

Streichfett 70%

Poor nutritional quality
Ultra-processed food

Rama by Rama provides 634 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Streichfette category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 634 kcal 63 kcal 602 +5%
Total fat 70 g 7 g 9% 66.2 +6%
Saturated fat 21 g 2.1 g 11% 28.4 −26%
Carbohydrates 0.5 g 0.1 g 0% 1.3 −62%
Total sugars 0.5 g 0.1 g 0.8 −41%
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 0.5 g 0.1 g 0% 0.6 −16%
Salt 0.3 g 0 g 0.4 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Streichfette products on Foodmetria.

Compared with other streichfette

Calories lower 47%
Sugars lower 27%
Salt higher 43%
Saturated fat lower 27%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pflanzliche Öle und Fette (Raps, Palm), Trinkwasser, _Molkenerzeugnis_, Emulgatoren (Lecithine, Mono - und Diglyceride von Speisefettsäuren), Speisesalz (0,3%), Säuerungsmittel (Citronensäure), Konservierungsstoffe (Kaliumsorbat), natürliches Aroma, Vitamine (A, D), Farbstoff (Carotine)

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
10 g
Sold in
Germany
Barcode
8712100541254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rama?

Rama contains 634 kcal per 100 g and about 63 kcal per serving (10 g).

How much sugar is in Rama?

Rama has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rama healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rama vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rama contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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